Working alone
Have a plan for how you can get help quickly in an emergency. Ensure your emergency contact details are up-to-date. Know the steps you can take to prevent fatigue. Limit your work time, never exceed twelve hours per day. Set up a system of regular, scheduled contact with another person or professional advisor. Be prepared to feel isolated or disconnected that may cause stress and mental health problems. Enjoy independent living, find flow experience and inspiration at work.